Free lunch finder · UK and Ireland
Your best lunch order. Sorted in 30 seconds.
Tell it where you're getting lunch and how many calories you've got. You get the three orders with the most protein for your numbers, crisps option included.
- Where
- A Tesco meal deal (UK or Ireland) or an Irish deli counter
- You tell it
- Your lunch calories and how hungry you are
- You get
- Your top 3 orders, the crisps option and the swaps that save the most
Where are you getting lunch?
How many calories for lunch?
A rough number is fine. You can change it on the results.
Use my own number
How hungry are you?
Hungrier means more filling picks that use more of your calories.
Check your usual order
Want the rest of the week sorted?
Lunch is 5 meals a week. Coaching sorts the other 16.
A plan built around your life, weekly check-ins and someone keeping you honest.